This is my new favorite lunch food. You toast a piece of whole wheat bread and then spread mashed avocado all over it. Then (depending on how you roll) sprinkle salt on the avocado. Kosher salt is great but if you're hard core then go ahead and get out the sea salt. Now, this is great as is. BUT, if you happen to have some home grown tomatoes in the kitchen, you should slice one up and put it on top of the toast. Yum!